Free Yoga Class with Debbie Zafar


18 October 2017
This Hatha flow class embraces the joy of unwinding by taking it slow and deep. You will move at a mindful pace, building gentle heat, and preparing the body for opening and lengthening. We will wind down the class with a few restorative poses in order to experience relaxation, creating a transformative effect on body, mind and spirit. You will leave feeling lighter, balanced and centered.

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Cost: Free!

Epiphysis Yoga Studio
431 W Main Denison, TX

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